Categories: Nutrition

10 Surprising Ways You’re Destroying Your Salads

TOPPING YOUR SALAD WITH SALAD

Would you like some salad with your salad? I’m talking about the pasta salad, potato salad, tuna salad and more that you’ll find on salad bars. When you top your otherwise lean and healthy plate of greens with a fat-laden salad topper (or two or three), it turns your nutritious starter into an indulgent main dish (before your actual main dish arrives).

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