10 Surprising Ways You’re Destroying Your Salads

Salads have always been synonymous with diet food. They’re the kind of thing you eat when you’ve got a class reunion coming up. Or, maybe you bring for lunch on Mondays for a nutritional “reset” after a weekend of indulgences. But, salads aren’t always as healthy as they seem. There are sneaky ways that we unknowingly sabotage an otherwise nutritious bowl of veggie goodness.