14 Tips for Turning Your Food Into an Aphrodisiac

SPRINKLE WALNUTS ON A SALAD

Salads are already a warm-weather staple; toss in walnuts and extra-steamy nights may be ahead. “They’re a great source of heart-healthy omega-3 fatty acids, and good heart function promotes great sex and functioning loins,” says Dr. Rosofsky. Bonus: They’re natural anti-depressants, keeping you in a good mood for good sex. A handful of walnuts, which contains more than 2,500 mg of omega-3s, is plenty.