14 Tips for Turning Your Food Into an Aphrodisiac

TOSS GARLIC INTO A VEGGIE STIR-FRY

Whipping up a stir-fry for dinner? Throw in some garlic, and you might be stirring up more than just veggies. “Garlic increases circulation via an enzyme called nitric oxide synthase, promoting more blood flow down there,” says JJ Virgin, nutrition and fitness expert and author of The Virgin Diet.

“Some people even consider garlic an erectile dysfunction remedy!” Simply toss your favorite veggies and a few tablespoons of minced garlic into a pan and fry up a sensual feast.