Categories: Living Tips

16 Tips from People Who Have Long Lives

THEY EXERCISE THEIR BRAINS

Strong brains are essential to good physical health, but you can’t take your brain to a gym and work it out. You can, however, exercise it with activities like crossword puzzles, sudoku, taking a class and learning a new language. Playing chess is also good, as is learning how to use new technology. Whatever gets the brain struggling and thinking a little will make it stronger.

Page: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

Easy Seniors Life

Recent Posts

20 Ways to Increase Your Savings and Retire Rich

Envision that perfect, comfortable retirement: You’re on the beach, soaking up the sun and sipping…

6 years ago

15 Tips on How To Live Like The Rich, Even on a Tight Budget

If you’re earning the minimum wage, you might not consider it a living wage. After…

6 years ago

12 Best Reusable Products That Will Save Money and Limit Waste

Sometimes, shopping trips can feel like deja vu. Are we really out of dish soap…

6 years ago

10 Things Everyone Should Own That Cost Less Than $100

It's important to save money, of course. But you also need to know when to…

6 years ago

Genius Ways to Maximize Your “Me Time”

Me Time: The glorious devotion of minutes (and ideally, many of them) spent entirely on…

6 years ago

20 Items No One Should Ever Buy From a Grocery Store

Do you love your neighborhood grocery store? Buy everything you need there? If so, your…

6 years ago