10 Great Habits of People Who Are Never Stressed

THEY FILL THEIR OWN BUCKET

Doers know how to replenish. Whether it’s a night out with the girls, weekend away with friends, or simply a Saturday afternoon at home with a book, busy people know when they’re running low on energy, and how to replenish. They know if they need to be social, have some downtime, be in nature, or catch up on Netflix. They don’t wait until they get sick, or depressed, they can see that their tank is on empty and they know how to fill it. If there’s a movie this person really wants to see—they don’t wait to find a friend—they go on their own.