10 Great Habits of People Who Are Never Stressed

THEY TAKE CARE OF THEIR EMOTIONAL HEALTH

One couple I know jokes about seeing a therapist after they knew they were serious, but not yet sure they’d be married. It was (potentially) her first marriage, his second and he had a child from the prior marriage. As she recalls, ‘I was about to enter the double black diamond of life: step-parenting, marriage, a move, plus we knew we wanted to have more kids. In order handle all of this when, quite frankly, I didn’t even know how to ski, I knew that I, and we, needed help.’ Today, they’ve been married almost a decade and have four children.