10 Great Habits of People Who Are Never Stressed

THEY SMILE, HAVE FUN, AND ENJOY THEIR LIVES

Life moves more smoothly with a good attitude. You feel good, you have more friends; life generally favors those who appreciate it.The low-stress doers differentiate between what they can control and what they can’t. Flight delays, traffic, snowstorms don’t upset them.

They recognize that these things may happen, and if they want to avoid them there are ways to do that (don’t fly, work from home, move to Hawaii). They guard against obligations and interruptions, and often say no to plans, parties, and people they don’t feel good about. They take care of the life they’ve built, appreciating what they have.