Categories: Nutrition

14 Tips for Turning Your Food Into an Aphrodisiac

TOP PIZZA WITH ARUGULA

OK, your favorite pizzeria probably doesn’t offer arugula as a standard topping, but there’s good reason to add some once your pie arrives: The leafy green’s filled with phytochemicals and antioxidants that block libido-zapping toxins.

What’s more: “A generous mound of arugula contains nearly 25% of the recommended daily value of folic acid, a B vitamin with beneficial effects on fertility, neurologic function and red blood cell production,” says Dr. Rosofsky. Foods that do that make you feel sexier, raising desire, she explains.

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