These Tips Will Make You Love Your Life More

EMPATHIZE

“Appreciation’s first cousin. The never-fail talent to employ is listening. Look the person in the eyes, keep your mouth shut, and, most important, stay open to being swayed”, says Redford Williams, M.D., a professor at Duke University’s Behavioral Medicine Research Center and author of In Control. Showing some understanding equals more people on your side, fewer stupid conflicts, and less stress hormones coursing through your arteries.