February 28, 2018

8 Quick Tips That Will Improve Your Mood Instantly

SMILE AT SOMEONE

Think of it as a self-fulfilling prophecy… if you smile at someone and brighten their day, that person’s smile will bounce back at you and authenticate your smile. You’ll actually feel like smiling! That’s because the simple act of smiling, even if it’s forced, has the ability to influence your mood for the better.

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