September 24, 2018

15 Things You Should Never Buy From the Supermarket

Energy Bars

If you think energy bars are a healthier alternative to a candy bar, think again. A Cliff Bar has twice the amount of sugar and the same amount of fat as a Snickers bar, as well as 2.5 times the calories and more than three times as many carbs. Buy almonds, nuts, dark chocolate chips and chopped dried fruit to make your own healthier snack mix.

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