December 19, 2018

14 White Lies We Tell During the Holidays

IT’S TOO LATE TO CUT BACK ON EATING

Conversely, some will go too far in the opposite direction and let themselves indulge in fattening holiday foods without any boundaries, reasoning that they’re going to give in to temptation anyway, so why limit oneself? The best solution is to set realistic goals for yourself and avoid stress-eating on a daily basis, thus allowing more room to indulge with everyone else during holiday parties and other special occasions.

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