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Nutrition – Page 2 – Easy Seniors Life

Category Archives for "Nutrition"

February 16, 2018

If You Avoid These 10 Foods You Will Live Longer

PROCESSED MEATS While having an occasional deli sandwich for lunch isn’t likely to kill you, consistent consumption of deli and processed meats over time has been linked with many types of illness, including heart disease and cancer, explains Roger E. Adams, PhD, Houston-based dietitian and nutritionist and founder of eatrightfitness.com. In fact, the World Health […]

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February 16, 2018

9 Common U.S. Ingredients That Are Illegal in Other Countries

COLORING AGENTS BLUE 1, BLUE 2, YELLOW 5 AND YELLOW 6 These numerical hues might sound harmless, even right out of a Dr. Seuss book, but they’re code names for synthetic food dyes. These chemicals are common in the United States, and they’re used to make food more attractive and appetizing—especially for kids. Think: fluorescent […]

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