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Living Tips – Page 2 – Easy Seniors Life

Category Archives for "Living Tips"

April 19, 2018

How to Be Happier Without Spending a Lot of Money

There’s an old saying that money can’t buy happiness, but it can often feel like more money would make everything better. With social media feeds flooded with exotic getaways, even a well-planned but cheap staycation can feel underwhelming. Fortunately, there are plenty of tips on how to be happy that don’t involve doling out large […]

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April 15, 2018

7 Mistakes Guaranteed to Ruin Your Retirement

How’s that retirement fund going? If you’re like a lot of workers, you may have doubts about whether you’ll have enough money tucked away to avoid spending your final years living on ramen noodles. According to the 2017 Retirement Confidence Survey prepared by the Employee Benefit Research Institute, just 18 percent of respondents said they […]

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March 30, 2018

21 guilty pleasures that are hurting your bank account

A 2017 GOBankingRates survey revealed that more than half of Americans splurge on guilty pleasures. If you frequent the bars on weekends, eat fast food or smoke cigarettes, you’re probably one of these people who drops a lot of dough on expenses that can drain your bank account. Click through to see 21 guilty pleasures […]

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March 29, 2018

20 Things You Should Avoid Buying From Walmart

From staples like food and clothes to oddities like the famed yodeling pickle, Walmart has become a one-stop shop for just about everything. The retail giant is a force to be reckoned with in its industry. The company is known for its “everyday low prices,” but you can overspend on the wrong items at any […]

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March 17, 2018

Things You Should Do to Relieve Stress

It might surprise you to learn that biological stress is a fairly recent discovery. It wasn’t until the late 1950s that endocrinologist Hans Selye first identified and documented stress. Symptoms of stress existed long before Selye, but his discoveries led to new research that has helped millions cope with stress. Check out these tips!

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March 17, 2018

This Is How to Stay Motivated to Exercise

Exercising can be as simple as taking a walk — the trick is continuing to take those steps regularly to help you control type 2 diabetes. Regular physical activity can help boost your weight loss efforts, and even a small amount of weight loss — just 5 to 10 percent of your body weight — […]

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March 17, 2018

Discover Why Sleep Helps Your Skin Be Healthy

A good night’s sleep can mean good skin health because when you’re sleep-deprived, your body makes more of the stress hormone cortisol. Elevated levels of cortisol can lead to increased stress and inflammation in the body, hurting your skin’s quality. But the relationship between skin health and lack of quality sleep can be a vicious […]

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March 11, 2018

Interesting Signs of High Emotional Intelligence

In 1995, psychologist and science journalist Daniel Goleman published a book introducing most of the world to the nascent concept of emotional intelligence. The idea–that an ability to understand and manage emotions greatly increases our chances of success-quickly took off, and it went on to greatly influence the way people think about emotions and human […]

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March 2, 2018

16 Tips from People Who Have Long Lives

It’s increasingly possible to live well past our nineties, if current trends hold. In fact, the population of people in the U.S. who are 100 years or older (aka, centenarians) grew nearly 44 percent from 2000 to 2014, according to the Centers for Disease Control and Prevention. But how are so many people making it […]

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